Folate, food in Soup, turkey, chunky, canned, ready-to-serve Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, turkey, chunky, canned, ready-to-serve there is 5 µg of Folate, food.
Soup, turkey, chunky, canned, ready-to-serve
Soup, turkey, chunky, canned, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, turkey, chunky, canned, ready-to-serve are listed below.
Water
|
86.37 g
|
86.37
|
g
|
86.37%
|
Energy (calorie)
|
57 kcal
|
57
|
kcal
|
|
Energy (joule)
|
238 kJ
|
238
|
kJ
|
|
Protein
|
4.33 g
|
4.33
|
g
|
4.33%
|
Total lipid (fat)
|
1.87 g
|
1.87
|
g
|
1.87%
|
Ash
|
1.47 g
|
1.47
|
g
|
1.47%
|
Carbohydrate, by difference
|
5.96 g
|
5.96
|
g
|
5.96%
|
Calcium, Ca
|
21 mg
|
21
|
mg
|
0.02%
|
Iron, Fe
|
0.81 mg
|
0.81
|
mg
|
|
Magnesium, Mg
|
10 mg
|
10
|
mg
|
0.01%
|
Phosphorus, P
|
44 mg
|
44
|
mg
|
0.04%
|
Potassium, K
|
153 mg
|
153
|
mg
|
0.15%
|
Sodium, Na
|
391 mg
|
391
|
mg
|
0.39%
|
Zinc, Zn
|
0.9 mg
|
0.9
|
mg
|
|
Copper, Cu
|
0.1 mg
|
0.1
|
mg
|
|
Manganese, Mn
|
0.1 mg
|
0.1
|
mg
|
|
Vitamin C, total ascorbic acid
|
2.7 mg
|
2.7
|
mg
|
|
Thiamin
|
0.015 mg
|
0.015
|
mg
|
|
Riboflavin
|
0.045 mg
|
0.045
|
mg
|
|
Niacin
|
1.52 mg
|
1.52
|
mg
|
|
Pantothenic acid
|
0.39 mg
|
0.39
|
mg
|
|
Vitamin B-6
|
0.13 mg
|
0.13
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Vitamin B-12
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin A, RAE
|
152 µg
|
152
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
3032 IU
|
3032
|
IU
|
|
Fatty acids, total saturated
|
0.52 g
|
0.52
|
g
|
0.52%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.39 g
|
0.39
|
g
|
0.39%
|
18:0 octadecanoic, stearic fatty acid
|
0.09 g
|
0.09
|
g
|
0.09%
|
Fatty acids, total monounsaturated
|
0.75 g
|
0.75
|
g
|
0.75%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.11 g
|
0.11
|
g
|
0.11%
|
18:1 undifferentiated
|
0.65 g
|
0.65
|
g
|
0.65%
|
Fatty acids, total polyunsaturated
|
0.46 g
|
0.46
|
g
|
0.46%
|
18:2 undifferentiated
|
0.44 g
|
0.44
|
g
|
0.44%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.02 g
|
0.02
|
g
|
0.02%
|
Cholesterol
|
4 mg
|
4
|
mg
|
|
Tryptophan
|
0.042 g
|
0.042
|
g
|
0.04%
|
Threonine
|
0.171 g
|
0.171
|
g
|
0.17%
|
Isoleucine
|
0.218 g
|
0.218
|
g
|
0.22%
|
Leucine
|
0.331 g
|
0.331
|
g
|
0.33%
|
Lysine
|
0.343 g
|
0.343
|
g
|
0.34%
|
Methionine
|
0.091 g
|
0.091
|
g
|
0.09%
|
Cystine
|
0.045 g
|
0.045
|
g
|
0.04%
|
Phenylalanine
|
0.177 g
|
0.177
|
g
|
0.18%
|
Tyrosine
|
0.13 g
|
0.13
|
g
|
0.13%
|
Valine
|
0.234 g
|
0.234
|
g
|
0.23%
|
Arginine
|
0.225 g
|
0.225
|
g
|
0.22%
|
Histidine
|
0.101 g
|
0.101
|
g
|
0.10%
|
Alanine
|
0.267 g
|
0.267
|
g
|
0.27%
|
Aspartic acid
|
0.424 g
|
0.424
|
g
|
0.42%
|
Glutamic acid
|
0.775 g
|
0.775
|
g
|
0.78%
|
Glycine
|
0.252 g
|
0.252
|
g
|
0.25%
|
Proline
|
0.198 g
|
0.198
|
g
|
0.20%
|
Serine
|
0.151 g
|
0.151
|
g
|
0.15%
|
Nutrients in Soup, turkey, chunky, canned, ready-to-serve